Servings:3 | Calories:287 | Total Fat:4g | Chol:2mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 60g
20 %
Fiber 7g
28 %
Sugars 46g
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Cholesterol 2mg
1 %
Sodium 35mg
1 %
Protein 9g
17 %
Calories:
37% Others combined
30% Frozen unsweetened raspberries
19% Frozen unsweetened strawberries
12% Ripe banana
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup orange juice 1/2 cup fat-free plain yogurt 1/2 cup silken firm tofu 1 medium ripe banana, sliced and frozen 1/2 cup frozen unsweetened strawberries 1/2 cup frozen unsweetened raspberries 2 tablespoons toasted wheat germ
Directions : View recipe directions on tasteofhome.com
