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photo Black Bean and Artichoke Burritos Recipe | Say Mmm

Black Bean and Artichoke Burritos

Sauteed sliced artichoke hearts provide a new twist on an old favorite. Cooked black beans are paired up with sauteed artichoke hearts, garlic, and onions, and wrapped up in flour tortillas with shredded sharp Cheddar and diced tomatoes.
8 Servings - 40 min - allrecipes.com
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Servings:8  | Calories:385 | Total Fat:16g  | Chol:30mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 7g
35 %
Total Carb 45g
15 %
Fiber 8g
32 %
Sugars 3g
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Cholesterol 30mg
10 %
Sodium 780mg
33 %
Protein 17g
33 %
Calories:
46% Flour tortillas
29% Shredded sharp Cheddar cheese
12% Can black beans
11% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 (15 ounce) can black beans, drained and rinsed
1 tablespoon vegetable oil
1 (10 ounce) can artichoke hearts, drained and sliced
1 medium onion, diced
3 cloves garlic, crushed
8 (10 inch) flour tortillas
2 cups shredded sharp Cheddar cheese
1 large tomato, diced (optional)

Directions : View recipe directions on allrecipes.com
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