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photo Black Bean and Salsa Soup Recipe | Say Mmm

Black Bean and Salsa Soup

Black beans, salsa, veggie broth and cumin are tossed into the blender. Transfer to a pot and heat until warm and bubbly. Serve with a dollop of sour cream and a sprinkling of green onion.
4 Servings - 20 min - allrecipes.com
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Servings:4  | Calories:296 | Total Fat:4g  | Chol:6mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 2g
10 %
Total Carb 50g
17 %
Fiber 17g
68 %
Sugars 4g
---
Cholesterol 6mg
2 %
Sodium 1655mg
69 %
Protein 17g
34 %
Calories:
65% Black beans
18% Vegetable broth
8% Sour cream
6% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 (15 ounce) cans black beans, drained and rinsed
1 1/2 cups vegetable broth
1 cup chunky salsa
1 teaspoon ground cumin
4 tablespoons sour cream
2 tablespoons thinly sliced green onion

 Directions : View recipe directions on allrecipes.com
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