These brownies are moist, decadent, easy on the waistline and the wallet - no one will ever suspect the secret ingredient is black beans. Gluten-Free. Refined Sugar-Free.
Servings:24 | Calories:167 | Total Fat:12g | Chol:42mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 4g
20 %
Total Carb 11g
4 %
Fiber 3g
12 %
Sugars 4g
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Cholesterol 42mg
14 %
Sodium 153mg
6 %
Protein 5g
9 %
Calories:
38% Toasted walnuts
26% Others combined
20% Unsalted butter
15% Black beans
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 ounces unsweetened chocolate (I used Ghiradelli) 1/2 cup unsalted butter 3 tablespoons instant decaffeinated coffee 1/4 teaspoon kosher salt 2 cups cooked black beans, drained and rinsed well 1 very ripe frozen banana, thawed 1 tablespoon vanilla extract 4 extra large eggs 1/3 cup agave nectar 2 cups toasted walnuts, chopped and divided
Directions : View recipe directions on simplysugarandglutenfree.com