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photo Black Bean Burgers with Jicama Slaw Recipe | Say Mmm

Black Bean Burgers with Jicama Slaw

This recipe contains mayo, black beans, olive oil, nutritional yeast, sweet potato and more.
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Servings:5  | Calories:375 | Total Fat:25g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 25g
38 %
Sat Fat 4g
20 %
Total Carb 30g
10 %
Fiber 10g
40 %
Sugars 2g
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Cholesterol 0mg
0 %
Sodium 929mg
39 %
Protein 10g
20 %
Calories:
43% Mayo
24% Black beans
18% Others combined
13% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 cups black beans, drained / canned (unsalted)
3 Tbsp fine bread crumbs
3/4 cup baked / mashed sweet potato
3 Tbsp chopped cilantro - including stems
1/3 cup diced white onion
1 tsp garlic powder
1 tsp chopped garlic
3/4 tsp salt
1 tsp black pepper
2 Tbsp olive oil
1 Tbsp cider vinegar
2 Tbsp lime juice
1/2 jalapeno, diced / de-seeded
3 Tbsp nutritional yeast - or use more bread crumbs
a few dashes of chipotle powder or cayenne for extra heat
1/2 cup vegan mayo
2 tsp garlic hot sauce

Directions : View recipe directions on kblog.lunchboxbunch.com
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