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photo Black-Eyed Pea Dip Recipe | Say Mmm

Black-Eyed Pea Dip

This mixture of canned black-eyed peas, tomatoes and cilantro looks a lot like salsa.
8 Servings - 20 min - allrecipes.com
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Servings:8  | Calories:143 | Total Fat:9g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 1g
5 %
Total Carb 14g
5 %
Fiber 2g
8 %
Sugars 5g
---
Cholesterol 0mg
0 %
Sodium 251mg
10 %
Protein 3g
6 %
Calories:
52% Olive oil
28% Black-eyed peas
10% Others combined
8% White sugar
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 (15 ounce) can black-eyed peas, rinsed and drained
4 green onions, chopped
2 tablespoons white sugar
1/4 cup olive oil
2 cloves garlic, minced
2 roma (plum) tomatoes, chopped
1/2 bunch fresh cilantro, chopped
3 tablespoons balsamic vinegar
1/4 teaspoon salt
minced jalapeno pepper to taste (optional)

 Directions : View recipe directions on allrecipes.com
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