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photo Black Eyed Pea Salad Recipe | Say Mmm

Black Eyed Pea Salad

This recipe contains brown rice, black-eyed peas, tomatoes, green bell pepper, lemon juice and more.
1 hr 15 min - happyherbivore.com
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Servings:??  | Calories:860 | Total Fat:6g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
10 %
Sat Fat 1g
7 %
Total Carb 171g
57 %
Fiber 27g
109 %
Sugars 12g
---
Cholesterol 0mg
0 %
Sodium 2159mg
90 %
Protein 34g
68 %
Calories:
49% Brown rice
38% Black-eyed peas
8% Others combined
3% Tomatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 15 ounce can black-eyed peas, rinsed and drained
2 cups cooked brown rice
2 green onions, sliced
1 green bell pepper, diced
1 celery stalk, diced
2 small tomatoes, diced
1 tablespoon finely chopped fresh parsley
4 tablespoons lemon juice
1 tablespoon light soy sauce
1/4 teaspoon brown mustard
1/4 teaspoon maple syrup
2 cloves garlic, minced

 Directions : View recipe directions on happyherbivore.com
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