Servings:12 | Calories:145 | Total Fat:8g | Chol:21mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 3g
15 %
Total Carb 15g
5 %
Fiber 1g
4 %
Sugars 5g
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Cholesterol 21mg
7 %
Sodium 119mg
5 %
Protein 3g
6 %
Calories:
42% Others combined
26% Pastry flour
17% Macadamia nuts
14% Canola oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/4 cup unsweetened coconut 2 tablespoons plus 3/4 cup all-purpose flour, divided 2 tablespoons plus 1/2 cup brown sugar, divided 5 tablespoons chopped macadamia nuts, divided 2 tablespoons canola oil, divided 1 cup whole-wheat pastry flour (see Source) or whole-wheat flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1/8 teaspoon salt 1/2 teaspoon ground cinnamon 1 large egg 1 large egg white 3/4 cup nonfat buttermilk, (see Tip) 2 tablespoons butter, melted 1/2 teaspoon coconut or vanilla extract 1 1/2 cups fresh or frozen (not thawed) blueberries
Directions : View recipe directions on eatingwell.com
