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Blueberry Oat Muffins
Each tender bite of this muffin bursts with blueberries, making it an antioxidant-rich breakfast or snack.
12 Servings
-
blog.myfitnesspal.com
Servings:
12
| Calories:
120
| Total Fat:
1g
| Chol:
17mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
1g
2 %
Sat Fat
0g
0 %
Total Carb
23g
8 %
Fiber
1g
4 %
Sugars
10g
---
Cholesterol
17mg
6 %
Sodium
161mg
7 %
Protein
4g
8 %
Calories:
31% Others combined
30% All-purpose flour
21% Old-fashioned rolled oats
16% Honey
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
1 cup (120 grams) plus 1 tablespoon all-purpose flour*
1 cup (80 grams) old-fashioned rolled oats
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 large egg
1 cup (225 grams) plain Greek yogurt
1/4 cup (80 grams) honey
2 tablespoons (24 grams) coconut palm sugar (optional)
1/4 cup unsweetened almond milk
2 teaspoons vanilla extract
1 cup (140 grams) blueberries, frozen or fresh
Directions :
View recipe
directions
on blog.myfitnesspal.com
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