This Bow Tie Chicken Supper recipe contains boneless skinless chicken breasts, bow tie pasta, shredded Parmesan cheese, olive oil, frozen peas and more.
Servings:4 | Calories:333 | Total Fat:10g | Chol:78mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 3g
15 %
Total Carb 30g
10 %
Fiber 6g
24 %
Sugars 5g
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Cholesterol 78mg
26 %
Sodium 294mg
12 %
Protein 31g
63 %
Calories:
38% Boneless skinless chicken breasts
28% Bow tie pasta
23% Others combined
9% Shredded Parmesan cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 pound boneless skinless chicken breasts, cut into 1/4 inch strips 1 tablespoon olive oil 1 small sweet red pepper, julienned 1 small zucchini, cut into 1/4 inch slices 1 small onion, chopped 2 garlic cloves, minced 1/2 cup frozen peas, thawed 1 teaspoon Italian seasoning 1/4 teaspoon salt-free seasoning blend 1 cup bow tie pasta, cooked and drained 2 medium tomatoes, seeded and chopped 1/4 cup shredded Parmesan cheese
Directions : View recipe directions on tasteofhome.com
