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photo Brazilian Fish Stew Recipe | Say Mmm

Brazilian Fish Stew

Tilapia is marinated in lime juice and spices before being made into a coconut milk-based stew with onions, bell peppers, and tomatoes in this Brazilian recipe.
6 Servings - 45 min - allrecipes.com
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Servings:6  | Calories:361 | Total Fat:24g  | Chol:57mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 24g
37 %
Sat Fat 16g
80 %
Total Carb 16g
5 %
Fiber 4g
16 %
Sugars 6g
---
Cholesterol 57mg
19 %
Sodium 581mg
24 %
Protein 27g
54 %
Calories:
41% Can coconut milk
30% Tilapia fillets
16% Others combined
11% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 tablespoons lime juice
1 tablespoon ground cumin
1 tablespoon paprika
2 teaspoons minced garlic
1 teaspoon salt
1 teaspoon ground black pepper
1 1/2 pounds tilapia fillets, cut into chunks
2 tablespoons olive oil
2 onions, chopped
4 large bell peppers, sliced
1 (16 ounce) can diced tomatoes, drained
1 (16 ounce) can coconut milk
1 bunch fresh cilantro, chopped (optional)

 Directions : View recipe directions on allrecipes.com
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