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photo Broccoli, Beef & Potato Hotdish Recipe | Say Mmm

Broccoli, Beef & Potato Hotdish

This easy casserole, full of ground beef, roasted broccoli and topped with hash browns, was inspired by the classic Minnesota Tater Tot hotdish. Roast
8 Servings - 1 hr 40 min - eatingwell.com
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Servings:8  | Calories:560 | Total Fat:33g  | Chol:118mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 33g
51 %
Sat Fat 14g
70 %
Total Carb 36g
12 %
Fiber 4g
16 %
Sugars 4g
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Cholesterol 118mg
39 %
Sodium 777mg
32 %
Protein 32g
64 %
Calories:
38% Ground beef
28% Others combined
20% Shredded sharp Cheddar cheese
12% Potatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 pounds broccoli, cut into 1 inch florets (about 6 cups)
2 tablespoons canola oil, divided
1 1/2 pounds 95%-lean ground beef
1 large onion, chopped
2 tablespoons Worcestershire sauce
1 teaspoon garlic powder
1 1/4 teaspoons salt, divided
4 cups low-fat milk
1/3 cup cornstarch
2 cups shredded sharp Cheddar cheese, preferably orange
1/4 teaspoon ground turmeric
4 cups frozen hash-brown or precooked shredded potatoes (see Note)
1 large egg, lightly beaten
1/2 teaspoon freshly ground pepper
Canola or olive oil cooking spray
1/4 teaspoon Hungarian paprika, preferably hot

Directions : View recipe directions on eatingwell.com
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