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photo Broccoli Beef II Recipe | Say Mmm

Broccoli Beef II

A wonderful dish to make at home and it tastes like take-out. Beef strips are quickly marinated and sauteed then with broccoli and mushrooms in a rich sauce.
4 Servings - 1 hr - allrecipes.com
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Servings:4  | Calories:305 | Total Fat:7g  | Chol:52mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 2g
10 %
Total Carb 36g
12 %
Fiber 7g
28 %
Sugars 4g
---
Cholesterol 52mg
17 %
Sodium 1599mg
67 %
Protein 27g
55 %
Calories:
35% Round steak
33% Pasta
18% Others combined
12% Broccoli
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons low-sodium soy sauce
2 tablespoons fat-free Italian dressing
1 teaspoon cornstarch
1 tablespoon minced garlic
1 teaspoon ground ginger
3/4 pound round steak, cut into strips
6 cups water
5 cubes beef bouillon
4 ounces linguine pasta, uncooked
1/2 cup fat free beef broth
1 cup fresh mushrooms, sliced
1/2 cup sliced green onion
1 pound broccoli, separated into florets

 Directions : View recipe directions on allrecipes.com
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