Servings:4 | Calories:385 | Total Fat:15g | Chol:111mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 5g
25 %
Total Carb 21g
7 %
Fiber 4g
16 %
Sugars 10g
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Cholesterol 111mg
37 %
Sodium 1230mg
51 %
Protein 41g
83 %
Calories:
68% Flank steak
12% Broccoli
12% Others combined
6% Light brown sugar
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 tablespoon rice wine vinegar 2 tablespoons low-sodium chicken broth 5 tablespoons oyster sauce 2 tablespoons light brown sugar 1 teaspoon toasted sesame oil 2 teaspoons cornstarch 3 tablespoons soy sauce 1 1/2 pounds flank steak, cut into 2-inch-wide strips with the grain, then sliced across the grain into 1 / 8-inch-thick slices 6 medium cloves garlic, pressed through garlic press or minced (about 2 tablespoons) 1 inch piece fresh ginger, minced (about 1 tablespoon) 1 teaspoon peanut oil or vegetable oil, plus extra for cooking 1 1/4 pounds broccoli, cut into bite-sized pieces 1/3 cup water 3 medium scallions, sliced 1/2 inch thick on diagonal, optional
Directions : View recipe directions on melskitchencafe.com
