Servings:4 | Calories:267 | Total Fat:13g | Chol:86mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 2g
10 %
Total Carb 2g
1 %
Fiber 0g
0 %
Sugars 1g
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Cholesterol 86mg
29 %
Sodium 1086mg
45 %
Protein 35g
71 %
Calories:
61% Tilapia fillets
16% Vegetable oil
16% Extra-virgin olive oil
5% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
Vegetable oil cooking spray 4 (5 to 6 ounce) tilapia fillets Extra-virgin olive oil, for drizzling Kosher salt and freshly ground black pepper 1/4 cup plain, full-fat Greek yogurt 2 teaspoons agave nectar or honey 1 teaspoon Dijon mustard 1/4 cup lemon juice (from 1 large lemon) 2 tablespoons chopped fresh chives Kosher salt and freshly ground black pepper
Directions : View recipe directions on foodnetwork.com
