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Broiled Tilapia with Thai Coconut Curry Sauce
This Broiled Tilapia with Thai Coconut Curry Sauce recipe contains tilapia fillets, light coconut milk, brown sugar, dark sesame oil, scallions and more.
6 Servings
- 30 min -
skinnytaste.com
Servings:
6
| Calories:
328
| Total Fat:
18g
| Chol:
85mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
18g
28 %
Sat Fat
14g
70 %
Total Carb
8g
3 %
Fiber
1g
4 %
Sugars
3g
---
Cholesterol
85mg
28 %
Sodium
405mg
17 %
Protein
37g
73 %
Calories:
49% Tilapia fillets
39% Light coconut milk
7% Others combined
2% Brown sugar
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 tsp dark sesame oil, divided
1 tbsp minced peeled fresh ginger
4 garlic cloves, minced
1 cup finely chopped red bell pepper
1 cup chopped scallions
1 tsp curry powder
2 tsp red curry paste
1/2 tsp ground cumin
4 tsp low-sodium soy sauce
1 tbsp brown sugar
2 tsp Asian fish sauce
1 (14 ounce) can light coconut milk
1/4 cup chopped fresh cilantro
6 (6 ounce) tilapia fillets
Directions :
View recipe
directions
on skinnytaste.com
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Broiled Tilapia with Thai Coconut Curry Sauce
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