One of my favorite tofu recipes, caramelized strips of tofu served over sauteed shredded brussels sprouts. It come together quickly and uses just one pan.
Servings:3 | Calories:269 | Total Fat:18g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 2g
10 %
Total Carb 23g
8 %
Fiber 4g
16 %
Sugars 15g
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Cholesterol 0mg
0 %
Sodium 25mg
1 %
Protein 10g
19 %
Calories:
31% Others combined
25% Pecans
21% Peanut oil
21% Tofu
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
7 - 8 ounces extra-firm tofu cut into thin 1 inch segments (see photo) a couple pinches of fine-grain sea salt a couple splashes of olive or peanut oil 2 medium cloves garlic, minced 1/3 cup pecans, toasted and chopped 3 tablespoons fine-grain natural cane sugar or brown sugar 1/4 cup cilantro, chopped 1/2 lb. brussels sprouts, washed and cut into 1/8 inch wide ribbons
Directions : View recipe directions on 101cookbooks.com