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photo Carrot and Coconut Milk Soup Recipe | Say Mmm

Carrot and Coconut Milk Soup

This creamy carrot soup recipe uses coconut milk instead of dairy or soy milk for a creamy soy-free tropically flavored soup. If you're looking for a nutritious vegan carrot soup recipe, you won't be dissapointed with this yummy vegan, dairy-free and soy-free carrot soup.
vegetarian.about.com
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Servings:??  | Calories:1196 | Total Fat:92g  | Chol:4mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 92g
142 %
Sat Fat 77g
384 %
Total Carb 88g
29 %
Fiber 14g
57 %
Sugars 22g
---
Cholesterol 4mg
1 %
Sodium 4249mg
177 %
Protein 22g
43 %
Calories:
65% Can coconut milk
22% Vegetable broth
7% Carrots
4% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2-3 large carrots, chopped small
1 onion, chopped small
1 tsp fresh ginger, minced
1 1/2 tsp curry powder
1 3/4 cup vegetable broth
1 14 ounce can coconut milk
sea salt, to taste

 Directions : View recipe directions on vegetarian.about.com
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