Say Mmm
Say Mmm
How many servings?
photo Carrot Parsnip Puree Recipe | Say Mmm

Carrot Parsnip Puree

This recipe contains butter, parsnips, carrots, garlic, onion and more.
6 Servings - nomnompaleo.com
Saymmm
Say Mmm
Servings:6  | Calories:153 | Total Fat:8g  | Chol:20mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 5g
25 %
Total Carb 19g
6 %
Fiber 5g
20 %
Sugars 7g
---
Cholesterol 20mg
7 %
Sodium 184mg
8 %
Protein 2g
5 %
Calories:
44% Butter
24% Parsnips
20% Carrots
10% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2/3 lb parsnips, peeled and coarsely chopped
1 pound carrots, peeled and coarsely chopped (slightly smaller than the parsnips)
2 stalks of green garlic, thinly sliced (or 2 garlic cloves)
1/2 onion, coarsely chopped
1/2 cup organic chicken stock
1/2 cup water
4 tablespoons butter

Directions : View recipe directions on nomnompaleo.com
Say Mmm

Similar Recipes

More recipes like Carrot Parsnip Puree
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein