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Carrot-Parsnip Soup with Parsnip Chips
Winter root vegetables, like carrots and parnsips, lend their complementary, slightly sweet flavors to this easy soup recipe.
6 Servings
-
myrecipes.com
Servings:
6
| Calories:
186
| Total Fat:
6g
| Chol:
0mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
6g
9 %
Sat Fat
1g
5 %
Total Carb
30g
10 %
Fiber
8g
32 %
Sugars
11g
---
Cholesterol
0mg
0 %
Sodium
585mg
24 %
Protein
5g
10 %
Calories:
30% Parsnip
30% Others combined
22% Olive oil
16% Carrot
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
2 tablespoons olive oil, divided
2 1/2 cups chopped yellow onion
3 cups coarsely chopped parsnip (about 1 pound)
3 cups water
2 1/2 cups coarsely chopped carrot (about 1 pound)
2 (14 ounce) cans fat-free, less-sodium chicken broth
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup (1 / 8-inch-thick) slices parsnip
1 tablespoon chopped fresh chives
Directions :
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directions
on myrecipes.com
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Carrot-Parsnip Soup with Parsnip Chips
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