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photo Carrot-Parsnip Soup with Parsnip Chips Recipe | Say Mmm

Carrot-Parsnip Soup with Parsnip Chips

Winter root vegetables, like carrots and parnsips, lend their complementary, slightly sweet flavors to this easy soup recipe.
6 Servings - myrecipes.com
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Servings:6  | Calories:186 | Total Fat:6g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 30g
10 %
Fiber 8g
32 %
Sugars 11g
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Cholesterol 0mg
0 %
Sodium 585mg
24 %
Protein 5g
10 %
Calories:
30% Parsnip
30% Others combined
22% Olive oil
16% Carrot
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons olive oil, divided
2 1/2 cups chopped yellow onion
3 cups coarsely chopped parsnip (about 1 pound)
3 cups water
2 1/2 cups coarsely chopped carrot (about 1 pound)
2 (14 ounce) cans fat-free, less-sodium chicken broth
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup (1 / 8-inch-thick) slices parsnip
1 tablespoon chopped fresh chives

Directions : View recipe directions on myrecipes.com
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