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photo Chicken and Parsnip Soup Recipe | Say Mmm

Chicken and Parsnip Soup

This recipe contains rotisserie chicken, chickpeas, parsnip, shallots, chicken broth and more.
4 Servings - 30 min - myrecipes.com
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Servings:4  | Calories:258 | Total Fat:10g  | Chol:45mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 2g
10 %
Total Carb 27g
9 %
Fiber 5g
20 %
Sugars 3g
---
Cholesterol 45mg
15 %
Sodium 1002mg
42 %
Protein 16g
32 %
Calories:
35% Rotisserie chicken
27% Others combined
27% Chickpeas
9% Parsnip
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 teaspoons olive oil
3/4 cup thinly diagonally sliced parsnip (2 parsnips)
3/4 cup thinly sliced shallots (2 shallots)
1 (4 ounce) package gourmet mushroom blend
1 garlic clove, minced
2 1/2 cups fat-free, lower-sodium chicken broth
1 cup water
1 cup chickpeas (garbanzo beans), rinsed and drained
1 cup shredded skinless, boneless rotisserie chicken breast
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
1/8 teaspoon hot sauce
1 thyme sprig
2 tablespoons chopped fresh parsley

 Directions : View recipe directions on myrecipes.com
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