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Cast Iron Fried Chicken
This post contains affiliate links. This popped on my menu post a little while back and a lot of you asked for the recipe. I'm sorry to say that I have exactly zero good pictures
4 Servings
- 55 min -
thefrugalgirl.com
Servings:
4
| Calories:
1084
| Total Fat:
62g
| Chol:
415mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
62g
95 %
Sat Fat
11g
55 %
Total Carb
49g
16 %
Fiber
2g
8 %
Sugars
0g
---
Cholesterol
415mg
138 %
Sodium
1066mg
44 %
Protein
77g
154 %
Calories:
50% Chicken pieces
23% Vegetable oil
20% All-purpose flour
5% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
3 pounds bone-in chicken pieces (drumsticks, thighs, or bone-in split breasts, cut in half cross-wise)
salt and pepper
3 large eggs
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon paprika
1 teaspoon granulated garlic
1/8 teaspoon cayenne pepper
3 tablespoons water
1/2 cup vegetable oil
Directions :
View recipe
directions
on thefrugalgirl.com
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Cast Iron Fried Chicken
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