Servings:8 | Calories:317 | Total Fat:19g | Chol:43mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 10g
50 %
Total Carb 25g
8 %
Fiber 4g
16 %
Sugars 7g
---
Cholesterol 43mg
14 %
Sodium 552mg
23 %
Protein 13g
26 %
Calories:
40% Others combined
27% Cheddar
16% Panko
16% Unsalted butter
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 tablespoons unsalted butter, plus more for the baking dish 2 small heads cauliflower (about 3 pounds total), cored and cut into small pieces 1/4 cup all-purpose flour 2 cups whole milk 6 ounces extra-sharp Cheddar, grated (1 1/2 cups) 1/8 teaspoon ground nutmeg kosher salt and black pepper 1 cup panko (Japanese) bread crumbs 1/2 cup chopped fresh flat-leaf parsley 2 tablespoons olive oil
Directions : View recipe directions on handletheheat.com
