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Channa and Doubles
As I've written in the past Trinidad doubles is the ultimate local street food. It's cheap. Usually hot/warm. Hearty. Filling. The below video, from the
6 Servings
-
trinigourmet.com
Servings:
6
| Calories:
221
| Total Fat:
6g
| Chol:
0mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
6g
9 %
Sat Fat
0g
0 %
Total Carb
36g
12 %
Fiber
2g
8 %
Sugars
1g
---
Cholesterol
0mg
0 %
Sodium
985mg
41 %
Protein
5g
10 %
Calories:
68% Flour
13% Oil for frying
9% Vegetable oil
8% Others combined
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
2 cups flour
1/2 tsp salt
1 teaspoon curry powder
1 teaspoon gheera (cumin)
1/2 tsp ground pepper
1 teaspoon yeast
1/3 cup warm water
1/4 tsp sugar
Oil for frying
1 14 oz channa, tinned
1 tablespoon curry powder
3 cloves garlic, minced
1 onion, sliced
1 tablespoon vegetable oil
2 tsp ground geera (cumin)
1 tsp Pepper sauce
2 tsp salt
1 tsp black pepper
Directions :
View recipe
directions
on trinigourmet.com
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Channa and Doubles
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