This Cheese Enchiladas with Red Chile Sauce recipe contains corn tortillas, shredded sharp Cheddar cheese, pinto beans, vegetable broth, chile powder and more.
Servings:8 | Calories:1143 | Total Fat:25g | Chol:31mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 25g
38 %
Sat Fat 8g
40 %
Total Carb 206g
69 %
Fiber 32g
128 %
Sugars 7g
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Cholesterol 31mg
10 %
Sodium 1083mg
45 %
Protein 36g
72 %
Calories:
78% Corn tortillas
9% Shredded sharp Cheddar cheese
7% Others combined
3% Pinto beans
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
Red Chile Sauce 2 teaspoons canola oil 1/2 cup minced white onion 1 clove garlic, minced 1/2 cup mild-to-medium-hot red New Mexican chile powder 2 cups vegetable broth or reduced-sodium chicken broth 1 cup water 1/2 teaspoon dried oregano, preferably Mexican 1/2 teaspoon salt Enchiladas 1 15 ounce can pinto beans, rinsed and mashed, or nonfat refried beans 2 tablespoons low-fat plain yogurt 12 6 inch corn tortillas, blue corn if available 2 cups shredded sharp Cheddar cheese (8 ounces), divided 1/4 cup minced white onion, plus more for garnish
Directions : View recipe directions on shine.yahoo.com
