Servings:1.5 | Calories:1433 | Total Fat:79g | Chol:255mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 79g
122 %
Sat Fat 33g
165 %
Total Carb 98g
33 %
Fiber 14g
56 %
Sugars 21g
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Cholesterol 255mg
85 %
Sodium 1408mg
59 %
Protein 89g
178 %
Calories:
53% Extra lean ground beef
26% Others combined
10% Potatoes
9% Reduced-fat cheddar cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 pound extra lean ground beef, I used Trader Joe’s 96 / 4, see healthy benefits 1 1/2 cups onion, chopped 3/4 cup celery, diced 1/2 cup carrots, diced 1 tablespoon garlic, minced 1 1/2 teaspoons dried basil 1/2 teaspoon fresh ground black pepper 2 tablespoons all-purpose flour 2 (14.5 oz) cans Swanson’s reduced sodium chicken broth (4 cups) 1 cup reduced-fat milk (1%) 1 (14.5 oz) can diced tomatoes, not drained 2 cups potatoes, peeled and diced Topping 6 tablespoons reduced-fat cheddar cheese Yellow mustard 1 dill pickle, chopped, see shopping tip 3. To serve: Ladle soup into individual bowls. Top each with 1 tablespoon cheese and a little ketchup, mustard and chopped pickle. These toppings really add to the cheeseburger flavor!
Directions : View recipe directions on skinnykitchen.com
