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Cheesy Noodle Casserole
Tofu provides extra protein for this one-dish meal; veggies help give it a healthy spin.
6 Servings
- 4 hr 45 min -
bhg.com
Servings:
6
| Calories:
303
| Total Fat:
10g
| Chol:
9mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
10g
15 %
Sat Fat
3g
15 %
Total Carb
43g
14 %
Fiber
6g
24 %
Sugars
5g
---
Cholesterol
9mg
3 %
Sodium
631mg
26 %
Protein
13g
26 %
Calories:
44% Noodles
23% Others combined
18% Tofu
13% Condensed cream of mushroom soup
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
2 1/2 cups water
1 10 3/4 ounce can reduced-fat and reduced-sodium condensed cream of mushroom soup
1 14 1/2 ounce can no-salt-added diced tomatoes, undrained
1 cup sliced celery (2 stalks)
1 cup sliced carrots (2 medium)
1 cup chopped onion (1 large)
1 1/2 teaspoons dried Italian seasoning, crushed
2 cloves garlic, minced
1/4 teaspoon salt
1/4 teaspoon ground black pepper
8 ounces dried extra-wide noodles
1 16 ounce package extra-firm tofu (fresh bean curd), drained, if necessary, and cubed*
1/2 cup shredded reduced-fat cheddar cheese (2 ounces)
Directions :
View recipe
directions
on bhg.com
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Cheesy Noodle Casserole
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