Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Cheesy Penne with Chicken and Broccoli Recipe | Say Mmm

Cheesy Penne with Chicken and Broccoli

This Cheesy Penne with Chicken and Broccoli recipe contains whole wheat blend penne pasta, skinless, boneless chicken breast halves, shredded reduced-fat Cheddar cheese, broccoli florets, dried bread crumbs and more.
5 Servings - mealmakeovermoms.com
Saymmm
Say Mmm
Servings:5  | Calories:492 | Total Fat:17g  | Chol:87mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 7g
35 %
Total Carb 52g
17 %
Fiber 8g
32 %
Sugars 2g
---
Cholesterol 87mg
29 %
Sodium 496mg
21 %
Protein 34g
69 %
Calories:
32% Whole wheat blend penne pasta
28% Others combined
21% Skinless, boneless chicken breast halves
17% Shredded reduced-fat Cheddar cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

8 ounces dried whole wheat blend penne pasta (about 2 1/2 cups)
5 cups medium-size broccoli florets
1 pound skinless, boneless chicken breast halves, cut into 3/4 inch x 2-inch strips
1/3 cup seasoned dried bread crumbs
1 tablespoon canola oil
1 tablespoon butter
2 tablespoons all-purpose flour
1 cup 1% low-fat milk
1 cup all-natural chicken broth
1 cup shredded reduced-fat Cheddar cheese

 Directions : View recipe directions on mealmakeovermoms.com
Say Mmm

Similar Recipes

Photo Chicken Tenders Parmesan with Penne and Broccoli Recipe | Say Mmm
Chicken Tenders Parmesan with Penne and Broccoli
Photo Broccoli & Garlic Penne Pasta Recipe | Say Mmm
Broccoli & Garlic Penne Pasta
Photo VELVEETA Cheesy Chicken & Broccoli Rice Recipe | Say Mmm
VELVEETA Cheesy Chicken & Broccoli Rice
More recipes like Cheesy Penne with Chicken and Broccoli
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein