Servings:4 | Calories:499 | Total Fat:14g | Chol:73mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 7g
35 %
Total Carb 60g
20 %
Fiber 12g
48 %
Sugars 8g
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Cholesterol 73mg
24 %
Sodium 1241mg
52 %
Protein 35g
71 %
Calories:
36% Others combined
22% Shredded cheddar cheese
21% Brown rice
19% Can black beans
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 teaspoon olive oil 1/2 large yellow onion — diced 1 bell pepper — any color, diced 1 15 ounce can black beans — drained and rinsed 1 cup frozen corn 2 cups cooked brown rice 8 ounces cooked chicken — shredded or diced 1 10 ounce can enchilada sauce 1 cup shredded cheddar cheese — see note cilantro — for garnish
Directions : View recipe directions on crazyforcrust.com