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Chicken Milanese

This Chicken Milanese recipe contains chicken cutlets, panko bread crumbs, olive oil, cannellini beans, salad greens and more.
4 Servings - 15 min - womansday.com
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Servings:4  | Calories:448 | Total Fat:17g  | Chol:123mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 3g
15 %
Total Carb 37g
12 %
Fiber 5g
20 %
Sugars 4g
---
Cholesterol 123mg
41 %
Sodium 1079mg
45 %
Protein 36g
72 %
Calories:
30% Chicken cutlets
25% Others combined
23% Panko bread crumbs
21% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 large egg
1 cups Italian style or regular panko bread crumbs
1 tablespoons grated Parmesan
4 chicken cutlets
3 tablespoons olive oil
2 tablespoons fresh lemon juice
Kosher salt and pepper
4 cups salad greens
1 cans cannellini beans , rinsed
1 small onion , thinly sliced
1 cups grape tomatoes , halved
Lemon wedges, for serving

 Directions : View recipe directions on womansday.com
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