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photo Chicken Puttanesca Recipe | Say Mmm

Chicken Puttanesca

Chicken puttanesca is a simple Italian pasta sauce featuring fresh ingredients like chopped onion, garlic, chopped tomato, capers, sliced green olives, fresh herbs, and chopped anchovy.  Serve with angel hair pasta.
4 Servings - 20 min - myrecipes.com
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Servings:4  | Calories:228 | Total Fat:10g  | Chol:77mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 2g
10 %
Total Carb 6g
2 %
Fiber 2g
8 %
Sugars 3g
---
Cholesterol 77mg
26 %
Sodium 509mg
21 %
Protein 27g
54 %
Calories:
56% Boneless chicken breast
20% Olive oil
15% Others combined
7% Tomato
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 tablespoons olive oil, divided
4 (4 ounce) skinless, boneless chicken breast cutlets
1/4 cup minced fresh onion
3 garlic cloves, minced
2 cups chopped tomato
1/4 cup sliced green olives
1 tablespoon chopped fresh oregano
1 1/2 teaspoons capers, chopped
1/2 teaspoon crushed red pepper
1/4 teaspoon salt
1 canned anchovy fillet, chopped

 Directions : View recipe directions on myrecipes.com
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