Creamy Chicken Salad

Prepare this salad ahead of time and serve chilled, if you like. Spoon into avocado halves and serve with whole wheat crackers for a refreshing lunch or dinner.

4 Servings - wholefoodsmarket.com

Servings:4 | Calories:260 | Total Fat:5g | Chol:94mg | More

Nutritional facts are per serving and accuracy is not certain.

Total Fat 5g

8 %

Sat Fat 2g

10 %

Total Carb 11g

4 %

Fiber 2g

8 %

Sugars 8g

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Cholesterol 94mg

31 %

Sodium 591mg

25 %

Protein 41g

82 %

Calories:

65% Boneless chicken breast

18% Cottage cheese

8% Others combined

6% Granny smith apple

Change

Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

1 cup low-fat cottage cheese
2 teaspoons lemon juice
1 teaspoon Dijon mustard
1 teaspoon honey
2 tablespoons nonfat plain yogurt
2 tablespoons nonfat milk
1/2 teaspoon salt
Ground black pepper to taste
1 pound cooked skinless, boneless chicken breast, chopped
3/4 cup finely chopped celery
2 green onions, thinly sliced
1 granny smith apple, cored, peeled and chopped

Directions : View recipe directions on wholefoodsmarket.com

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