Servings:?? | Calories:1499 | Total Fat:33g | Chol:151mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 33g
51 %
Sat Fat 7g
33 %
Total Carb 223g
74 %
Fiber 37g
150 %
Sugars 11g
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Cholesterol 151mg
50 %
Sodium 2613mg
109 %
Protein 90g
180 %
Calories:
54% Pasta
18% Others combined
17% Chicken breasts
9% Chicken stock
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 tablespoon olive oil three large carrots, cut into hearts (see instructions above) 1 medium onion, diced 2 celery stalks, sliced into 1/4 inch pieces 2 stalks fresh thyme (optional) 1 bay leaf 1/2 teaspoon dried thyme 2 large sage leaves (optional) 4 cups low sodium chicken stock (All-Natural Swanson Chicken Broth, or Kitchen Basics Chicken Stock are my favorites.) 2-3 cups water 1/2 teaspoon vinegar pinch cayenne pepper (use your own discretion) salt and pepper, to taste 2 large chicken breasts, cooked and shredded (Poulet en Papillote is my favorite way to cook chicken breasts, and you can follow these instructions.) 1/2 pound small pasta, such as farfalle or rotini, cooked for about 1 minute fewer than the recommended cooking time
Directions : View recipe directions on sophistimom.com
