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photo Chicken Tortellini Soup Recipe | Say Mmm

Chicken Tortellini Soup

For fewer than 300 calories, this soup is a complete meal of chicken, vegetables, and pasta.
6 Servings - bhg.com
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Servings:6  | Calories:274 | Total Fat:5g  | Chol:36mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 39g
13 %
Fiber 6g
24 %
Sugars 2g
---
Cholesterol 36mg
12 %
Sodium 491mg
20 %
Protein 20g
39 %
Calories:
55% Tortellini
23% Skinless, boneless chicken breast halves
13% Others combined
7% Can reduced-sodium chicken broth
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

12 ounces skinless, boneless chicken breast halves
2 teaspoons olive oil
3 cloves garlic, minced
2 14 1/2 ounce can reduced-sodium chicken broth
3 cups sliced fresh mushrooms
1 3/4 cups water
2 medium carrots, cut into matchstick strips (1 cup)
2 cups packed torn fresh purple kale or spinach
1 teaspoon dried tarragon, crushed
1 9 ounce package refrigerated cheese-filled tortellini

 Directions : View recipe directions on bhg.com
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