Servings:4 | Calories:431 | Total Fat:30g | Chol:76mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 30g
46 %
Sat Fat 5g
25 %
Total Carb 15g
5 %
Fiber 9g
36 %
Sugars 3g
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Cholesterol 76mg
25 %
Sodium 151mg
6 %
Protein 28g
56 %
Calories:
41% Avocados
31% Chicken cutlets
21% Extra virgin olive oil
5% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 chicken cutlets (see Making Chicken Cutlets, opposite) 3 tablespoons extra virgin olive oil 3 large avocados, halved, pitted, peeled and chopped 1 large tomato, chopped 1 medium red onion, cut in thin strips 1 jalapeno pepper, seeded and sliced 3 tablespoons lime juice 1/4 cup packed fresh cilantro leaves
