Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Chickpea Chili Recipe | Say Mmm

Chickpea Chili

This Chickpea Chili recipe contains couscous, chickpeas, butternut squash, olive oil, golden raisins and more.
8 Servings - 9 hr 30 min - myrecipes.com
Saymmm
Say Mmm
Servings:8  | Calories:440 | Total Fat:8g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 82g
27 %
Fiber 14g
56 %
Sugars 11g
---
Cholesterol 0mg
0 %
Sodium 894mg
37 %
Protein 16g
32 %
Calories:
35% Others combined
33% Couscous
24% Chickpeas
7% Butternut squash
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup dried chickpeas
2 quarts boiling water
2 tablespoons olive oil, divided
1 1/2 cups chopped onion
5 garlic cloves, minced
1 tablespoon tomato paste
1 1/2 teaspoons ground cumin
1 teaspoon kosher salt
1/2 teaspoon ground red pepper
1/2 teaspoon ground cinnamon
1/4 teaspoon ground turmeric
2 1/2 cups fat-free, lower-sodium chicken broth
1/2 cup water
2/3 cup sliced pimiento-stuffed olives
1/2 cup golden raisins
1 (28 ounce) can whole tomatoes, undrained and crushed
4 cups chopped peeled butternut squash
1 cup frozen green peas, thawed
1/4 cup chopped fresh cilantro
6 cups hot cooked couscous
8 lime wedges

 Directions : View recipe directions on myrecipes.com
Say Mmm

Similar Recipes

Photo Chickpea Omelette Recipe | Say Mmm
Chickpea Omelette
Photo Chickpea Flour Crêpes Recipe | Say Mmm
Chickpea Flour Crêpes
Photo Moroccan Chickpea Soup Recipe | Say Mmm
Moroccan Chickpea Soup
More recipes like Chickpea Chili
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein