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Coconut Lamb Curry
Curries are perfect for a Candida diet because they are naturally healthy and full of flavor. This lamb coconut curry is easy to prepare and delicious.
2 Servings
-
thecandidadiet.com
Servings:
2
| Calories:
691
| Total Fat:
46g
| Chol:
145mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
46g
71 %
Sat Fat
33g
165 %
Total Carb
22g
7 %
Fiber
5g
20 %
Sugars
10g
---
Cholesterol
145mg
48 %
Sodium
1189mg
50 %
Protein
52g
104 %
Calories:
46% Lamb
32% Coconut milk
12% Others combined
8% Coconut oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 lb. minced lamb
4 medium tomatoes, chopped
1 medium onion
1 can coconut milk
2 cloves garlic
1 Tbsp. coconut oil
1 chili pepper (seeds removed)
1/2 tsp. cayenne pepper
1/2 tsp. turmeric powder
1/2 tsp. curry powder
Salt to taste
Directions :
View recipe
directions
on thecandidadiet.com
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Coconut Lamb Curry
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