Say Mmm
Say Mmm
How many servings?
photo Corn and Black Bean Salad Recipe | Say Mmm

Corn and Black Bean Salad

This Corn and Black Bean Salad recipe contains whole kernel corn.
6 Servings - 2 hr 5 min - bettycrocker.com
Saymmm
Say Mmm
Servings:6  | Calories:105 | Total Fat:1g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 21g
7 %
Fiber 6g
24 %
Sugars 4g
---
Cholesterol 0mg
0 %
Sodium 289mg
12 %
Protein 6g
12 %
Calories:
61% Black beans
27% Whole kernel corn
8% Green chilies
3% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 can (15 ounces) Progresso black beans, rinsed and drained
1 can ( 7 ounces) Green Giant whole kernel corn, drained
1 can (4.5 ounces) Old El Paso chopped green chilies, drained
1/2 cup Old El Paso medium chunky-style salsa
1/4 cup chopped onion
2 tablespoons chopped fresh cilantro

Directions : View recipe directions on bettycrocker.com
Say Mmm

Similar Recipes

More recipes like Corn and Black Bean Salad
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein