Servings:6 | Calories:346 | Total Fat:22g | Chol:18mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 22g
34 %
Sat Fat 4g
20 %
Total Carb 28g
9 %
Fiber 7g
28 %
Sugars 3g
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Cholesterol 18mg
6 %
Sodium 965mg
40 %
Protein 13g
26 %
Calories:
29% Others combined
28% Olive oil
22% Bacon
18% Black beans
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 cups freshly shucked sweet corn (about 4 cobs) or 2 cups frozen A 15 ounce can of black beans, drained or 1 1/2 cups cooked black beans, drained 1/4 small red onion, diced (about 1/4 cup) 2 cloves garlic, minced 2 jalapeƱos, seeds and stems removed, diced 1/2 small red bell pepper, seeds and stems removed, diced (about 1/4 cup) 1/4 cup chopped cilantro 1/2 teaspoon ground cumin 1/4 cup olive oil 2 tablespoons lime juice Salt and cayenne to taste 4 slices cooked, crumbled bacon (optional)
Directions : View recipe directions on homesicktexan.blogspot.com