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Corn and Black Bean Tamales

This Corn and Black Bean Tamales recipe contains masa harina, lard, black beans, kraft shredded sharp cheddar cheese, corn and more.
24 Servings - 1 hr 5 min - kraftrecipes.com
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Servings:24  | Calories:104 | Total Fat:5g  | Chol:8mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 2g
10 %
Total Carb 12g
4 %
Fiber 2g
8 %
Sugars 1g
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Cholesterol 8mg
3 %
Sodium 242mg
10 %
Protein 4g
8 %
Calories:
31% Others combined
25% Masa harina
22% Lard
21% Black beans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Corn husks

Ingredients

1-1/2 cups masa harina (instant corn masa mix)
3/4 cup water
1/3 cup lard
1/2 cup fat-free reduced-sodium chicken broth , warmed
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 can (15 oz.) black beans , rinsed
3 canned chipotle peppers in adobo sauce , chopped
1 cup KRAFT Shredded Sharp Cheddar Cheese , divided
1 can (7 oz.) corn , drained
1 large poblano chile , roasted, seeded, peeled and cut into thin strips
50 soaked corn husks

Directions : View recipe directions on kraftrecipes.com
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