Servings:4 | Calories:730 | Total Fat:35g | Chol:17mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 35g
54 %
Sat Fat 7g
35 %
Total Carb 79g
26 %
Fiber 20g
80 %
Sugars 6g
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Cholesterol 17mg
6 %
Sodium 1118mg
47 %
Protein 25g
49 %
Calories:
34% Extra-virgin olive oil
23% Green lentils
22% Couscous
20% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 cup extra-virgin olive oil 1/2 cup lemon juice 1/2 cup red-wine vinegar 1/4 cup Dijon mustard 4 small cloves garlic, minced 1/2 teaspoon salt Freshly ground pepper, to taste 1 1/4 cups vegetable broth, or water 1 cup whole-wheat couscous 2 1/2 cups water 1 cup French green lentils, or brown lentils, rinsed 4 cups arugula, any tough stems removed, or mixed salad greens 1 small cucumber, peeled, seeded and diced 1 cup cherry tomatoes, halved 1/2 cup crumbled feta cheese
Directions : View recipe directions on eatingwell.com
