I had to post this recipe before the new year, before we all promise to start eating healthier. Since we've got a few more weeks, you've got to try these
Servings:4 | Calories:2920 | Total Fat:299g | Chol:157mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 299g
460 %
Sat Fat 15g
75 %
Total Carb 32g
11 %
Fiber 4g
16 %
Sugars 2g
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Cholesterol 157mg
52 %
Sodium 617mg
26 %
Protein 36g
72 %
Calories:
85% Vegetable oil
5% Others combined
4% Boneless skinless chicken breasts
3% Almonds
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 large boneless skinless chicken breasts 1/2 Cup flour 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon Cajun seasoning 2 eggs, beaten 3/4 Cup Panko (Japanese Bread Crumbs) 1/2 Cup finely chopped almonds (chopped in food processor or blender) 4-5 Cups Vegetable oil 1. Cut chicken breasts into 1/2 inch strips then cut each strip in half. Set aside
Directions : View recipe directions on picky-palate.com
