Servings:4 | Calories:519 | Total Fat:21g | Chol:101mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 21g
32 %
Sat Fat 5g
25 %
Total Carb 33g
11 %
Fiber 2g
8 %
Sugars 1g
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Cholesterol 101mg
34 %
Sodium 865mg
36 %
Protein 46g
92 %
Calories:
36% Others combined
35% Boneless pork chops
16% Pork Chops
12% Vegetable oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
Crunchy Oven-Baked Pork Chops 3 cloves garlic 1 large shallot 4 slices of sandwich bread 2 tbsp vegetable oil salt and pepper, to taste 1/2 cup all purpose flour 3 large egg whites 3 tbsp dijon mustard 6 tbsp all purpose flour 4 3/4 inch thick boneless pork chops
Directions : View recipe directions on bakingbites.com
