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Crunchy Falafel Pitas

This Crunchy Falafel Pitas recipe contains olive oil, chickpeas, pita breads, plain yogurt, egg and more.
6 Servings - 18 min - myrecipes.com
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Servings:6  | Calories:286 | Total Fat:14g  | Chol:33mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 2g
10 %
Total Carb 32g
11 %
Fiber 4g
16 %
Sugars 4g
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Cholesterol 33mg
11 %
Sodium 685mg
29 %
Protein 9g
18 %
Calories:
35% Olive oil
29% Chickpeas
19% Pita breads
16% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup plain yogurt
1 small clove garlic, finely chopped
Salt
2 15 oz. cans chickpeas, rinsed and drained
1/2 cup plus 2 Tbsp. all-purpose flour
1 teaspoon cumin
1 large egg
1/2 small red onion, coarsely chopped
1/4 cup olive oil
6 pita breads, split
1 cup cherry tomatoes, halved
1 small head romaine lettuce

Directions : View recipe directions on myrecipes.com
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