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photo Curried Ground Turkey with Potatoes Recipe | Say Mmm

Curried Ground Turkey with Potatoes

Ground turkey, sauteed with onions and garlic, then simmered with Indian seasonings, potatoes, tomatoes, and peas.
4 Servings - simplyrecipes.com
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Servings:4  | Calories:508 | Total Fat:24g  | Chol:98mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 24g
37 %
Sat Fat 3g
15 %
Total Carb 49g
16 %
Fiber 10g
40 %
Sugars 9g
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Cholesterol 98mg
33 %
Sodium 596mg
25 %
Protein 27g
54 %
Calories:
31% Ground turkey
25% Yukon Gold potatoes
24% Vegetable oil
18% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3-4 Tbsp vegetable oil
1 pound ground turkey (thigh meat if you can get it)
1 chopped onion
2 chopped garlic cloves
1-2 chopped fresh red chiles (optional)
A 1 inch piece of peeled ginger, grated fine
1/2 cup water
Salt to taste
1 Tbsp garam masala (or curry powder)
1 teaspoon turmeric
1 teaspoon cumin
1 teaspoon ground coriander
2 large Yukon Gold potatoes, peeled and cut into 1 inch chunks
2-4 Roma or other plum tomatoes, diced
1 cup fresh or frozen peas
1/2 cup (loosely packed) chopped cilantro or parsley

Directions : View recipe directions on simplyrecipes.com
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