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photo Curried Squash Fries Recipe | Say Mmm

Curried Squash Fries

Healthy squash fries seasoned with curry powder
4 Servings - 40 min - generationyfoodie.com
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Servings:4  | Calories:82 | Total Fat:6g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 8g
3 %
Fiber 1g
4 %
Sugars 6g
---
Cholesterol 0mg
0 %
Sodium 203mg
8 %
Protein 1g
3 %
Calories:
57% Extra virgin olive oil
21% Ketchup
15% Squash
5% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 large delicata squash (approx 1lb), washed, seeded and sliced into matchsticks
1.5 tbsp extra virgin olive oil
1 tsp curry powder
1/3 cup of ketchup
1/2 tsp cayenne pepper
1 tsp turmeric
1/2 tsp coriander
parchment paper
1 gallon sized ziplock bag

 Directions : View recipe directions on generationyfoodie.com
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