Servings:08 | Calories:73 | Total Fat:1g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 13g
4 %
Fiber 5g
20 %
Sugars 1g
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Cholesterol 0mg
0 %
Sodium 315mg
13 %
Protein 6g
11 %
Calories:
53% Nutritional Yeast
35% White potatoes
5% Others combined
5% Carrots
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 cups white potatoes, diced large 1 cup carrots, diced large 3/4 cup water 1 teaspoon Benson’s Table Tasty Salt Substitute 1 Tablespoon fresh lemon juice (or more) 1/2 cup Nutritional Yeast (this gives it a cheezy flavor) 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 3/4 teaspoon smoked paprika dash of cayenne pepper
Directions : View recipe directions on nutmegnotebook.com