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photo Double Bean Stuffed Green Peppers Recipe | Say Mmm

Double Bean Stuffed Green Peppers

This Double Bean Stuffed Green Peppers recipe contains brown rice, black beans, red kidney beans, tomatoes, diced green chilies and more.
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Servings:??  | Calories:1853 | Total Fat:9g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
15 %
Sat Fat 2g
9 %
Total Carb 361g
120 %
Fiber 84g
338 %
Sugars 17g
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Cholesterol 0mg
0 %
Sodium 4919mg
205 %
Protein 89g
178 %
Calories:
36% Brown rice
32% Black beans
24% Red kidney beans
6% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup brown rice ($.40)
1 small yellow onion, finely chopped ($.30)
2 large tomatoes, diced ($1.20)
1 4 oz. can diced green chilies ($.59) Substitute the fresh tomatoes and green chilies with 1 15 oz can of diced tomatoes with green chilies
2 cups cooked black beans ($.40)
2 cups cooked red kidney beans ($.40)
1 tsp ground cumin ($.05)
Salt and pepper to taste
4 green peppers ($1.20)

Directions : View recipe directions on 5dollardinners.com
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