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photo Egg Toasts Recipe | Say Mmm

Egg Toasts

This recipe contains egg, bread, sharp cheddar cheese.
1 Servings - tastebook.com
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Servings:1  | Calories:142 | Total Fat:7g  | Chol:170mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 3g
15 %
Total Carb 11g
4 %
Fiber 0g
0 %
Sugars 1g
---
Cholesterol 170mg
57 %
Sodium 2142mg
89 %
Protein 9g
17 %
Calories:
44% Egg
37% Bread
17% Sharp Cheddar cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 teaspoon butter(salted or unsalted)
1 slice 100%whole-wheat bread
1 tablespoon grated sharp Cheddar cheese
1 medium egg
Salt and pepper to taste

 Directions : View recipe directions on tastebook.com
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