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photo Eggs Benedict Light Recipe | Say Mmm

Eggs Benedict Light

Greek yogurt is the base of this thick and creamy version of hollandaise sauce and just a touch of mayonnaise and butter give it some richness. We've also subbed in a whole-wheat English muffins for a little fiber and whole-grain oomph. Eggs Benedict without the guilt—at last!
2 Servings - 25 min - myrecipes.com
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Servings:2  | Calories:622 | Total Fat:29g  | Chol:512mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 29g
45 %
Sat Fat 11g
55 %
Total Carb 53g
18 %
Fiber 5g
20 %
Sugars 8g
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Cholesterol 512mg
171 %
Sodium 1820mg
76 %
Protein 37g
74 %
Calories:
30% Others combined
30% English muffins
28% Eggs
10% Canadian bacon
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 whole-wheat English muffins, split
4 thin slices Canadian bacon
5 large eggs
1 tablespoon butter
3/4 cup low-fat Greek yogurt
1 tablespoon mayonnaise
1 teaspoon lemon juice
1/2 teaspoon kosher salt
Pepper
3 tablespoons roughly chopped flat-leaf parsley

 Directions : View recipe directions on myrecipes.com
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